Date: Every Thursday
Time: 5.00 - 6.00 pm
Venue: Unit 8 Kilburn House
First session is FREE to MSP customers. £30 must be paid in advance for a 6-week course (£5 per class)
One of the great things about yoga is that it is so adaptable to varying populations. Whatever your age, sex, or level of fitness, there is a yoga for you.
Yoga is therapeutic for many injuries and medical conditions. Yoga therapy can provide relief from stress, as well as many other mental and physical ailments, but always consult your doctor before beginning a new yoga therapy.
This class is suitable for all levels and it is never too late to join in! Please wear shorts or tight leggings to the class.
For more information and to register please email firstname.lastname@example.org