Yoga Class

Date:                                Every Thursday

Time:                               12.30 - 13.30pm

Venue:                            Unit 6 - Williams House (far end of building with its own entrance)

Fee:                                 £4.00 payable on the day to Instructor Andrea



One of the great things about yoga is that it is so adaptable to varying populations. Whatever your age, sex, or level of fitness, there is a yoga for you.


Yoga is therapeutic for many injuries and medical conditions. Yoga therapy can provide relief from stress, as well as many other mental and physical ailments, but always consult your doctor before beginning a new yoga therapy.


This class is suitable for all levels and it is never too late to join in; all you need is a bottle of water and a yoga mat or towel to stand on.


To register, go to http://mspyogaclass.eventbrite.com

And direct any queries to jona.magracia@mspl.co.uk